Wendy McGuire Iyengar Yoga Teacher

The Iyengar method is based on the teachings of  BKS Iyengar. 

Iyengar yoga is progressive and safe. It pays attention to detail and alignment encouraging the student to work to their own ability.  It is designed to work not only the muscles but every cell in the body:
the joints, organs, glands, circulation, skin and nerves. It promotes
strength, suppleness and vitality.

Practising Iyengar Yoga is an excellent antidote
to the stresses and strains of modern city life,
work and home pressures.

To find out more about Iyengar yoga visit www.iyengaryoga.org.uk or www.bksiyengar.com